Terms of service

Use of the sauna and cold plunges is done so at your own risk. We ask that you contact your GP if at all in doubt about safely using the sauna and cold plunges. 

If any of the below apply to you (please note, this is not a comprehensive list) we advise you to seek your GP’s advice: -

If you're pregnant

If you've had a heart attack or stroke

If you're taking any medications

If you have cardiovascular conditions and/or problem

You have epilepsy

You have asthma or breathing conditions

High or low blood pressure

If you have arterial disease

If you have joint or muscle injury

The sauna is wood-fired and is extremely hot. Do not touch the stove, stove door, flu chimney, sauna rocks, or surrounding fire guards, please do not pour water on the stones.

No under 16’s allowed in Sauna/Ice baths/Plunge Pool/Cold showers.

Our showers are strictly no products,- shampoos, shower gels, soaps etc are prohibited.

Alcohol and smoking are not permitted in or around the sauna. 

We reserve the right to refuse admission to intoxicated persons.

Any hanging jewellery should be removed before entering the sauna to prevent burning.

The Hot Place are not responsible for any lost or stolen belongings, all items are left at your own risk.

Sauna etiquette must be adhered to at all times. This includes: -

Entering and exiting the sauna with care. 

Removing shoes before entering. 

Sitting on a towel at all times.

Staying in the sauna for no longer than 20 min at a time (we recommend 5-15 min sessions)

Do not use essential oils in the sauna without permission.

Only swimwear may be worn in the sauna.

Nudity is not permitted.

We reserve the right to refuse admission for any reason that may be deemed a health and safety risk. Refunds will not be offered to anyone refused admission.